“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”B.K.S. Iyengar
Salt Spring Island is known as a haven for yoga and wellness. We are pleased to be the home of Yogainsaltspring.com studio and to offer a schedule of yoga classes as well as drop-in classes to our guests. We also encourage yoga teachers to bring their students to Salt Spring Island for retreats. We offer a peaceful sanctuary combining elegant accommodation with a fully-equipped yoga studio.
The studio has props including: bolsters, bricks, blankets, foam blocks, slant boards and straps.
Our new rope wall is great for beginners and experienced students alike.
Jayne, the owner of Hedgerow House, is a certified Iyengar Yoga teacher with 15 years’ teaching experience. She teaches regular classes as well as workshops throughout the year to guests and island residents. Drop in price: CDN$18 (+GST) for 1 hour 15 mins. Check YogainSaltSpring.com for details.
2017 Class Schedule
Tuesday 5:30 – 6:45 pm Iyengar Yoga and Pranayama ( Yogic Breath) – Salt Spring Island Wellness Centre
Thursday 5- 6:15 pm Iyengar Yoga All Levels – In house Studio, YogaInSaltSpring
From March 01 onwards the following additional class:
Saturday 5 – 6:15 pm Iyengar Yoga All Levels – In house Studio, YogaInSaltSpring
Our studio has plenty of light, a cork floor, a rope wall, and is well-equipped with props. With views over our flower-filled garden, the studio offers a welcoming ambiance. Check the current schedule at Yogainsaltspring.com
Iyengar yoga is named after B.K.S. Iyengar. Mr Iyengar, or “Guruji” to his followers, spread his knowledge and passion for yoga around the world until his death in August 2014. Iyengar yoga emphasizes precision and alignment to integrate the body, mind and breath. Whether you’re new to yoga or looking to deepen your practice, Iyengar yoga has much for you to explore. Iyengar developed the use of props such as bricks, straps, blankets and bolsters, to help students attain poses or ‘asanas’ safely.
Jayne has practised yoga since she was a teen. She loves the balance it brings to her life, complementing her active lifestyle and the sports she practices. Yoga encourages a full range of motion, better balance and alignment, helping prevent injury. Wherever she goes she takes classes and finds great local instructors. Since discovering Iyengar yoga 20 years ago, she has studied in India with the Iyengar family twice, and has taken workshops with many well-known Iyengar teachers from all over the world. Her aim is to distill the best of her experience into her teaching to bring energy and balance to her classes.
Hedgerow House has a fully equipped in-house yoga studio with its own rope wall, offering guests group classes as well as private sessions. If you are a yoga teacher, why not consider Hedgerow House for your next retreat. We can offer your students elegant accommodations, nutritious locally-sourced breakfasts and light lunches; and a yoga studio right on the doorstep.
For studio details and the current class schedule visit Yoga In Salt Spring.