SPA

Salt Spring Island is a centre of wellness, where abundant harvests, beautiful scenery, and an ambiance of calm relaxation combine to offer a tonic for body and soul. Enjoy one of our in-house spa treatments to complement your island experience in our massage studio or in the comfort of your room. Our therapists have designed a  menu of in-house spa treatments for our guests. Massage treatments include Deep Tissue or Swedish  massages to effect profound relaxation and rejuvenation Expert massage and spa treatments are performed by our professional, licensed, and expertly trained spa therapists. The Hot Tub and Infra Red Sauna in our Garden Pavilion offer guests a relaxing retreat after a day ofexploring the island.

Request the treatment when you make your room reservation .Once your booking is confirmed, contact us to select your preferred date and time for the spa appointment. Simple. The treatment will take place in your room or in our on-site studio. All you have to do is relax and enjoy a rejuvenating stay on Salt Spring. Ahhhh !

Hot Tub and Infra Red Sauna

Hot Tub and Infra Red Sauna

 

 

 

We have added a large Hot Tub and Infra Red Sauna  to our wellness offerings.  Located in our garden pavilion, guests can enjoy a relaxing  soak or sauna with garden views. The health benefits of an infra red sauna include:

Detoxification

Sweating is the body’s safe and natural way to heal & stay healthy. Far infrared sauna benefits the body by heating it directly causing a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside

Relaxation

Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Infrared sauna benefits include therapy that helps you relax while receiving an invigorating deep tissue sweat, leaving you fully refreshed after each session.

Anti-Aging & Skin Purification

The near infrared wavelength (sometimes referred to as Red Light Therapy) is the most effective wavelength for healing the epidermis and dermis layers of the skin. Near infrared treatments stimulate collagen production to reduce wrinkles and improve overall skin tone.

Pain Relief

Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. Pain management professionals incorporate infrared heat therapy into treatment plans to decrease pain and muscle spasms and to speed up recovery time.

Weight Loss

Studies have shown that benefits of an infrared sauna session can burn upwards of 600 calories while you relax! AIMG_0744s the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.

The sauna  and hot tub is available to guests at any time. Towels and slippers are provided.

MASSAGES

 

Deep Tissue/Swedish Massage – 60 mins $95 / 90 mins $145

Rejuvenating massage to reduce chronic pain and tension with stretches, rotations and acupressure.

Couples Massage:

Back to back with one therapist   60 mins $160 /90 mins $270

Side by side with two therapists  60 mins $ 190  / 90 mins  $ 290

This treatment is the same as the Deep Tissue or Swedish Massages  and  perfect for couples and available either in-room or in-studio.

 

 

For spa appointments, please select the treatment you wish to reserve on our booking engine. Once your reservation is confirmed, please contact us to arrange the day and time you wish to make the appointment.

All rates are in Canadian dollars and subject to GST (Sales Tax) at 5%. Gratuities are not included and are at the discretion of the guest.

Please note:  A 24-hour notice of cancellation is required. Late cancellations and missed appointments will require 100% of your reserved treatment cost to be charged.

In order to get your preferred day and time and especially during the busy season, please make appointments for spa treatments before you arrive.

Call us on 250 538 1716   or email inq@hedgerowhouse.ca to make your appointment

 

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